Schoco Avocado Smoothie Bowl mit Protein

Volksshake Team
Hier ist von allen einiges dabei – Protein, Gemüse, viel Geschmack, Samen, Wurzeln und viel mehr
Vorbereitungszeit 10 Min.
Arbeitszeit 10 Min.
Gericht After-Workout, Frühstück, Pre-Workout, Smoothie
Portionen 1 Person

Zutaten
  

  • 1/2 Avocado
  • 1 kleine Zucchini
  • 20 g Volksshake Cremiges Schoko Protein
  • 1 TL BIO Grüne Kraft
  • 1 TL BIO Morgen Kraft optional, koffeinhaltig
  • 4 Datteln – nur bei Einsatz von BIO Schoko Protein
  • 1 TL Kakaopulver
  • 2 TL Hanfsamen
  • 1 TL Leinsamen
  • 1 TL Chia Samen
  • 3/4 Glas Mandelmilch/Hafermilch

Anleitungen
 

  • Alles im Mixer mixen.
  • Optional Topping nach Wahl hinzugeben.
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